Fatigue Quiz for Women
Take this quiz to learn more about the causes of fatigue and how to manage it.
1. Which of the following factors can contribute to feeling tired lately?
Poor sleep quality
Lack of exercise
Stressful lifestyle
All of the above
2. What might be a possible reason for feeling tired in a female?
Hormonal imbalances
Lack of hydration
Excessive caffeine intake
Not enough sunlight exposure
3. Which nutrient deficiency can lead to fatigue in females?
Iron
Vitamin C
Calcium
Zinc
4. Which of the following medical conditions can cause excessive tiredness in females?
Thyroid disorders
Diabetes
Anemia
All of the above
5. How can poor mental health affect a female's energy levels?
Increased stress
Depression
Anxiety
All of the above
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