Metabolic Type Quiz
A quiz to help you learn more about your metabolic type and how it affects your weight management goals
1. What is a metabolic type?
A type of exercise routine
A type of diet plan
A type of genetic makeup
A type of sleep pattern
2. Which factor determines your metabolic type?
Gender
Age
Blood type
Genetics
3. How does the metabolic type affect weight management?
It has no effect on weight management
It determines the ideal diet for weight loss
It determines the ideal exercise routine for weight loss
It impacts metabolism rate
4. What are the possible metabolic types?
Ectomorph, mesomorph, endomorph
Type A, Type B, Type AB
Introvert, extrovert, ambivert
Type 1, Type 2, Type 3
5. Can metabolic type change over time?
Yes, it can change due to lifestyle factors
No, it remains constant throughout life
Only in rare medical conditions
Only during adolescence
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