Overweight Quiz
This quiz will help you assess your risk of being overweight or obese.
1. What is the ideal body mass index (BMI) range for a healthy weight?
Less than 18.5
18.5-24.9
25-29.9
Over 30
2. What is the body mass index (BMI) formula?
Weight (kg) / Height (m)^2
Weight (lb) / Height (in)^2
Weight (kg) x Height (m)
Weight (lb) x Height (in)
3. Which of the following BMI ranges indicates overweight?
Less than 18.5
18.5-24.9
25-29.9
Over 30
4. What percentage of body fat is considered overweight for men?
Less than 10%
10-15%
16-25%
Over 25%
5. What are some common health risks associated with being overweight?
High blood pressure
Type 2 diabetes
Heart disease
All of the above
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