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1. When faced with a difficult situation, which of the following best describes your reaction?
a) I feel anxious and stressed
b) I feel angry and frustrated
c) I feel sad and overwhelmed
d) I feel motivated and determined
2. How do you usually handle conflicts or disagreements?
a) I try to avoid conflicts at all costs
b) I confront the issue head-on
c) I withdraw and avoid confrontations
d) I compromise and find a middle ground
3. What makes you feel the most happy and content?
a) Spending time with loved ones
b) Accomplishing personal goals
c) Engaging in creative activities
d) Helping others and making a difference
4. How do you react when someone compliments you?
a) I feel shy and uncomfortable
b) I graciously accept the compliment
c) I downplay the compliment
d) I feel suspicious and question their intentions
5. What do you do to de-stress and relax?
a) Engage in physical exercise or sports
b) Read a book or watch a movie
c) Spend time alone in quiet reflection
d) Socialize and hang out with friends
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