Tired All the Time Quiz

Take our quiz to find out what could be causing your fatigue.

1. What is the most common cause of feeling tired all the time?

Lack of exercise
Stress
Sleep apnea
Anemia

2. Which nutrient deficiency can contribute to constant fatigue?

Vitamin D
Calcium
Vitamin C
Iron

3. Which sleep disorder can lead to chronic tiredness?

Insomnia
Narcolepsy
Restless legs syndrome
Sleepwalking

4. What is a common symptom of sleep deprivation?

Increased energy
Weight gain
Improved memory
Difficulty concentrating

5. What lifestyle factor can affect sleep quality and lead to persistent fatigue?

Excessive caffeine consumption
Drinking alcohol
Exercising regularly
Maintaining a consistent sleep schedule

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