Trauma Responses Quiz
Take this quiz to learn more about trauma responses and how they can be changed.
1. 1. What is a trauma response?
A. A reaction to a traumatic experience
B. A response to a pleasant experience
C. A response to a stressful situation
D. A response to boredom
2. 2. How do trauma responses vary?
A. They are always the same in everyone
B. They are influenced by cultural backgrounds
C. They are predetermined by genetics
D. They only occur in children
3. 3. What are common trauma responses?
A. Hypervigilance and flashbacks
B. Excitement and joy
C. Relaxation and peace
D. Indifference and apathy
4. 4. Can trauma responses be changed?
A. No, they are permanent
B. Yes, through therapy and self-care
C. Only with medication
D. Only with time
5. 5. What is the purpose of identifying trauma responses?
A. To blame oneself
B. To better understand personal coping mechanisms
C. To ignore the effects of trauma
D. To judge others' experiences
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